Have you been in lately? We have been able to get Avocados and we are giving them away for free! We thought it might be helpful to give you some great ways to use avocados that you may not have considered!
Healthline has a list of unique and unexpected avocado uses. Here are ten to get you started:
Seasoned; The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper.
Stuffed; The options are limitless!
In scrambled eggs, add diced avocado to your eggs while they’re cooking in a pan. Make sure to do this when the eggs are halfway cooked to avoid burning the avocado and continue cooking them until the avocado is warm.
On toast. Avocado toast is all the rage!
In guacamole, you can make it use only avocados, herbs, tomatoes, chili peppers, and seasonings.
As a substitute for mayo, you can use avocado to make tuna, chicken, or egg salads.
In salads, Research shows that the extra calories from fat and fiber in avocados may help keep you fuller for longer.
In soups, Avocados can be used as the main ingredient to make avocado soup, or you can add chunks of this green fruit to other soups.
As a substitute for sour cream, another option is to make a dairy-free sour cream by blending:
• 2 avocados
• the juice of 2 limes
• 2 tablespoons (30 ml) of water
• 2 tablespoons (30 ml) of olive or avocado oil
• a pinch of salt
• a pinch of pepper
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