New Year Resolutions are not new.Did you know that the ancient Babylonians are said to have been the first people to make New Year's resolutions? They were also the first to hold recorded celebrations in honor of
the new year. The top ten New Year Resolutions are:
1.Exercise more.
2.Lose weight.
3.Get organized.
4.Learn a new skill or hobby.
5.Live life to the fullest.
6.Save more money / spend less money.
7.Quit smoking.
8.Spend more time with family and friends.
9.Travel more.
10.Read more.
Resolutions are great, but how do you get them to stick?
Very Well Mind provides seven simple, yet effective, strategies to help your resolutions stick.
Here are a few recommendations:
1.Choose a Specific Goal 2.Limit Your Resolutions 3.Put Time Into Planning 4.Start With Small Steps 5.Avoid Repeating Past Failures 6.Remember That Change Is a Process 7.Get Support 8.Renew Your Motivation
Visit the link for more information.To help you save money and spend less on food as well as home goods, Western Eagle Foundation buys direct and passes the savings on to you.In addition to our everyday low prices, you will discover additional in-store markdowns. Come in today and save more.
Our Loyalty Program Pays You Back! For every dollar you spend in Western Eagle Foundation’s Discount Food and Home Goods Store, you earn points! These points are equal to dollars. The more you shop, the more you save and earn towards a future purchase. Stop by the customer service desk for more information or to register.
THIS WEEK SAVE ON:
SENIOR TUESDAYS! Today Seniors 55+ save 20% on all regularly priced items.* Stop by, explore, and discover bargain-priced treasures! (Ages 55+)
WEEKLY SPECIALS
SUPER SATURDAY SALE! 20% OFF YOUR TOTAL BILL AT
CHECKOUT* 1/7/2023
* excludes Food Box & Frozen; can't be combined with Loyalty Rewards
